Coconut oil is the most popular hair oil worldwide. This sweet-smelling oil is ideal for hair growth and preventing hair loss. It is rich in vitamins, carbohydrates, and minerals. Coconut oil keeps the scalp healthy, prevents hair loss, and promotes hair growth.
Coconut oil prevents protein loss by penetrating the hair shaft. It allows hair cuticles to absorb nutrients more easily, which strengthens hair strands.
Ingredients of Coconut Oil
- Medium-chain fatty acids
- Lauric acid
- Medium-chain triglycerides
- Myristic acid
- Palmitic acid
- Caprylic acid
- Capric acid
- Oleic acid, etc.
Benefits of Coconut Oil for Hair
Prevents Hair Loss
The natural ingredients of coconut oil are very beneficial for the scalp, follicles, and hair strands. Regularly massaging coconut oil on the scalp strengthens the hair roots or strands. It also repairs damaged scalp and hair tissue. As a result, the hair does not become weak and brittle, which helps prevent hair loss.
Accelerates Hair Growth
Massaging coconut oil into the scalp increases blood circulation at the hair roots. Additionally, the fatty acids, lauric acid, and vitamins in coconut oil nourish the hair follicles. It protects the hair from damage and keeps it healthy. This accelerates hair growth and supports new hair growth.
Prevents Dandruff
Dandruff is caused by an overgrowth of fungus or yeast on the scalp. Coconut oil has antifungal and antimicrobial properties. Its various fatty acids also act as excellent anti-dandruff agents. Regular use of coconut oil can help eliminate dandruff permanently.
Hair Conditioning
Coconut oil is a great conditioner for hair. It keeps hair soft and tangle-free. It strengthens weak and thin hair, making it thicker and shinier. Instead of using chemical conditioners, you can use lukewarm coconut oil as a natural alternative.
Moisturizes and Reduces Itching
When the scalp does not produce enough sebum, it becomes dry. This leads to rough, thin, and weak hair, and the scalp often itches. Itching can damage the skin and hair roots, causing hair loss. The natural ingredients in coconut oil keep the scalp moist and free from itching.
Protection from Lice
Lice are common insects that live as parasites in our hair, weakening it by absorbing nutrients from the hair roots. Lice also causes an itchy scalp. While there are many chemical products available to treat lice, they can be harmful to the scalp and hair. You can get rid of lice by applying coconut oil to lightly wet hair and combing through with a fine-toothed comb. Regular scalp and hair care can prevent lice from living in your hair.
Protects Hair from Intense Sun and Heat Damage
Coconut oil can protect hair from intense sun and heat damage. It shields your hair from the harmful effects of UV light. Applying a light amount of coconut oil before going out in the sun can protect your hair from UV rays.
Keeps the Head Cool
Coconut oil is very stable, so it has a high ability to retain moisture. It has a mild cooling effect on the head and can soothe hot-headed people. It also helps relieve stress and fatigue, which is important because stress can contribute to hair loss.
Side Effects of Coconut Oil for Hair
There are also some side effects of using coconut oil on the scalp. These points should be kept in mind before using it.
Allergy
Some people suffer skin allergies after using coconut oil. This allergy can affect the scalp and sometimes the skin on the forehead and cheeks. As the oil can transfer from the hair to the face.
Acne
Excessive use of oil on the scalp, combined with carelessness during application, can cause it to get on the face. This makes the facial skin oily, causing dirt to accumulate, which can lead to acne. However, you can avoid acne if the oil does not come into contact with your facial skin.
Unwanted Hair
If coconut oil is used regularly on the hair and its effect extends to the face, facial hair or a beard may begin to grow. Although it is good for men, it is terrible for women.
Coconut oil has been used in hair care since ancient times. Its use is not limited to hair care; it also plays an important role in skincare. Coconut oil can be applied to the skin and is used in various cosmetics, including soaps, shampoos, and creams. Additionally, coconut oil is a versatile food ingredient. It is used in various dishes and salads in many countries, especially in Asia.